{"id":39,"date":"2024-02-28T18:52:42","date_gmt":"2024-02-28T17:52:42","guid":{"rendered":"https:\/\/elinfoexpress.com\/?p=39"},"modified":"2024-02-28T18:52:43","modified_gmt":"2024-02-28T17:52:43","slug":"los-pistachos-clave-en-la-prevencion-de-enfermedades-cardiovasculares","status":"publish","type":"post","link":"https:\/\/elinfoexpress.com\/index.php\/2024\/02\/28\/los-pistachos-clave-en-la-prevencion-de-enfermedades-cardiovasculares\/","title":{"rendered":"Los pistachos, clave en la prevenci\u00f3n de enfermedades cardiovasculares"},"content":{"rendered":"\n<p>El consumo regular de pistachos puede ser clave para la prevenci\u00f3n de enfermedades cardiovasculares, seg\u00fan una nueva investigaci\u00f3n de la Universidad Rovira i Virgili de Tarragona. <\/p>\n\n\n\n<p>El estudio, que se llev\u00f3 a cabo con 50 personas pre-diab\u00e9ticas durante nueve meses, encontr\u00f3 que el consumo de pistachos mejora la resistencia a la insulina y reduce el aumento de los niveles de glucosa en sangre despu\u00e9s de una ingesta, lo que podr\u00eda ayudar a prevenir la diabetes tipo II.<\/p>\n\n\n\n<p>Adem\u00e1s, otro estudio cl\u00ednico de 28 personas demostr\u00f3 que los pistachos reducen significativamente la presi\u00f3n arterial sist\u00f3lica, lo que podr\u00eda reducir el riesgo de enfermedades cardiovasculares.<\/p>\n\n\n\n<p>La Dra. M\u00f3nica Bull\u00f3, quien lider\u00f3 la investigaci\u00f3n, enfatiza la importancia de incluir pistachos en la dieta como parte de un enfoque global para prevenir enfermedades cr\u00f3nicas y mantener una buena salud cardiovascular.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El consumo regular de pistachos puede ser clave para la prevenci\u00f3n de enfermedades cardiovasculares, seg\u00fan una nueva investigaci\u00f3n de la Universidad Rovira i Virgili de Tarragona. El estudio, que se llev\u00f3 a cabo con 50 personas pre-diab\u00e9ticas durante nueve meses, encontr\u00f3 que el consumo de pistachos mejora la resistencia a la insulina y reduce el [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":40,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[46,47,8],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Los pistachos, clave en la prevenci\u00f3n de enfermedades cardiovasculares - El Info Express<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elinfoexpress.com\/index.php\/2024\/02\/28\/los-pistachos-clave-en-la-prevencion-de-enfermedades-cardiovasculares\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Los pistachos, clave en la prevenci\u00f3n de enfermedades cardiovasculares - El Info Express\" \/>\n<meta property=\"og:description\" content=\"El consumo regular de pistachos puede ser clave para la prevenci\u00f3n de enfermedades cardiovasculares, seg\u00fan una nueva investigaci\u00f3n de la Universidad Rovira i Virgili de Tarragona. El estudio, que se llev\u00f3 a cabo con 50 personas pre-diab\u00e9ticas durante nueve meses, encontr\u00f3 que el consumo de pistachos mejora la resistencia a la insulina y reduce el [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/elinfoexpress.com\/index.php\/2024\/02\/28\/los-pistachos-clave-en-la-prevencion-de-enfermedades-cardiovasculares\/\" \/>\n<meta property=\"og:site_name\" content=\"El Info Express\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-28T17:52:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-28T17:52:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/elinfoexpress.com\/wp-content\/uploads\/2024\/02\/trabajo-25.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Juan Estrada\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Juan Estrada\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/elinfoexpress.com\/index.php\/2024\/02\/28\/los-pistachos-clave-en-la-prevencion-de-enfermedades-cardiovasculares\/\",\"url\":\"https:\/\/elinfoexpress.com\/index.php\/2024\/02\/28\/los-pistachos-clave-en-la-prevencion-de-enfermedades-cardiovasculares\/\",\"name\":\"Los pistachos, clave en la prevenci\u00f3n de enfermedades cardiovasculares - 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